• Sat. May 31st, 2025

Why you fight infection better in the daytime

ByNPR

May 30, 2025 3:00 am

A group of researchers primarily based at the University of Auckland in New Zealand set out to study neutrophils, a type of immune cell. After watching how fluorescent bacteria interacted with fluorescent neutrophils in transparent baby zebrafish, they found that the immune cells can indeed tell whether it’s night or day. matheesaengkaew/Getty Images

matheesaengkaew/Getty Images

A group of researchers primarily based at the University of Auckland in New Zealand set out to study neutrophils, a type of immune cell. After watching how fluorescent bacteria interacted with fluorescent neutrophils in transparent baby zebrafish, they found that the immune cells can indeed tell whether it’s night or day.

matheesaengkaew/Getty Images

Depending on what time it is, your body responds differently to an injury or infection. During the day, you’re likely to heal faster and fight infection better than at night.

Historically, scientists weren’t entirely sure why.

That picture is starting to clear up thanks to a new study published last week in the journal Science Immunology. The research finds a missing piece of the puzzle in neutrophils, powerful immune cells that — despite living less than 24 hours — know the difference between day and night.


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This episode was produced by Berly McCoy and Jordan-Marie Smith, edited by Rebecca Ramirez and Christopher Intagliata and fact checked by Tyler Jones. Tiffany Vera Castro and Jimmy Keeley were the audio engineers.

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ByNPR

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